PBP 2015

PBP 2015

Qualifying events

March 14th
Cheltenham New Flyer 200k 

April 4th
3 Down 300K

May 9th
7 Across 400k

June 6th
Pair of Kirtons 600k

Accommodation

Hotel Formula 1 in Trappes

Travel Arrangements

Driving distances
Home to Dover approx 103 miles
Home to Newhaven approx 78 miles

Calais to St Quentin en Yvellines approx 180 miles
Dieppe to St Quentin en Yvellines approx 118 miles

Crossing time
Dover Calais crossing time, 30 min checkin 90 min crossing
Newhaven Dieppe crossing time, 4hrs or 6:15 hours, both at night
EuroTunnel, 35 mins

Crossing costs
Dover Calais, £88 maybe
Newhaven Dieppe, £63 maybe, prices not available for august yet
EuroTunnel, £150 maybe, prices not available


training plan from lel

Jan         2 x 100k

Feb        1 x 100K + 1 x 200k

Mar        2 x 200k

Apr         1 x 300k + 1 x 400k

May       1 x 200k + 1 x 600k

Jun         2 x 200k + 1 x 600k

Jul           1 x 200 then LEL

and another




2012

Week beginning Nov 26, Training begins. 60k

Week beginning Dec 3, 60k

Week beginning Dec 10, 80k

Week beginning Dec 17, 80 k

Week beginning Dec, rest and enjoy Christmas!

2013

Week beginning Jan 1, cycle 70k, then 80 following week, then 90, then 100, then 120.

Week beginning 4^th Feb cycle 90k, then 120, then 150, then 100

Week beginning March 4^th cycle 150k, then 200, then 100, then 150

Week beginning April 1^st cycle 200, then rest a week, then cycle 100, then 300, then 200

Week beginning May 6^th cycle 400, then 400, then rest a week, then cycle 200

Week beginning June 3^rd cycle 600, then 200, then 200, then 600

Week beginning June 1^st rest, then cycle 400, then 200, then 150

Then LEL!